:root{--bg0: #0b0f16;--bg1: #0e1420;--panel: #121a28;--panel2: #16202f;--metal: linear-gradient(180deg, #1a2434 0%, #131b29 100%);--line: #243248;--line2: #33445f;--text: #eef4fc;--dim: #9aa9c0;--faint: #64738a;--accent: #3fa9ff;--accent-dim: #1f5f96;--accent-glow: rgba(63, 169, 255, .14);--good: #35d492;--warn: #ffb454;--bad: #ff5f6b;--font: "SF Pro Text", -apple-system, "Segoe UI", Roboto, "Helvetica Neue", sans-serif;--mono: "SF Mono", ui-monospace, SFMono-Regular, Menlo, Consolas, monospace;--sidebar-w: 216px;--tabbar-h: 64px}*{box-sizing:border-box;margin:0;padding:0;border-radius:0!important}html,body{height:100%}body{background:var(--bg0);color:var(--text);font-family:var(--font);font-size:15px;line-height:1.5;-webkit-font-smoothing:antialiased}body:before{content:"";position:fixed;top:-50%;right:-50%;bottom:-50%;left:-50%;z-index:-2;pointer-events:none;background:radial-gradient(600px 420px at 70% 20%,rgba(63,169,255,.055),transparent 70%),radial-gradient(500px 380px at 25% 75%,rgba(63,169,255,.035),transparent 70%);animation:bg-drift 46s ease-in-out infinite alternate}body:after{content:"";position:fixed;top:0;right:0;bottom:0;left:0;z-index:-1;pointer-events:none;background-image:linear-gradient(rgba(63,169,255,.022) 1px,transparent 1px),linear-gradient(90deg,rgba(63,169,255,.022) 1px,transparent 1px);background-size:44px 44px;animation:grid-pan 90s linear infinite;mask-image:radial-gradient(90% 90% at 50% 40%,black,transparent);-webkit-mask-image:radial-gradient(90% 90% at 50% 40%,black,transparent)}@keyframes bg-drift{0%{transform:translate(0) scale(1)}to{transform:translate(4%,3%) scale(1.06)}}@keyframes grid-pan{0%{background-position:0 0,0 0}to{background-position:440px 440px,440px 440px}}#root{min-height:100%}button,input,select,textarea{font:inherit;color:inherit}a{color:var(--accent);text-decoration:none}.shell{display:flex;min-height:100vh}.sidebar{width:var(--sidebar-w);flex-shrink:0;background:var(--bg1);border-right:1px solid var(--line);position:sticky;top:0;height:100vh;display:flex;flex-direction:column;padding:16px 0}.brand{padding:6px 20px 18px;font-size:17px;font-weight:700;letter-spacing:.22em;color:var(--text)}.brand span{color:var(--accent)}.brand-sub{font-size:9px;letter-spacing:.3em;color:var(--faint);display:block;margin-top:2px}.nav-item{display:flex;align-items:center;gap:12px;padding:11px 20px;width:100%;background:none;border:none;border-left:2px solid transparent;color:var(--dim);cursor:pointer;text-align:left;font-size:13.5px;letter-spacing:.04em}.nav-item svg{flex-shrink:0}.nav-item:hover{color:var(--text);background:#3fa9ff0d}.nav-item.on{color:var(--text);border-left-color:var(--accent);background:linear-gradient(90deg,var(--accent-glow),transparent 70%)}.nav-spacer{flex:1}.main{flex:1;min-width:0;padding:24px clamp(16px,3vw,40px) 96px;max-width:1180px}.tabbar{display:none}@media (max-width: 900px){.sidebar{display:none}.main{padding:16px 14px calc(var(--tabbar-h) + 32px)}.tabbar{display:flex;position:fixed;bottom:0;left:0;right:0;z-index:60;height:calc(var(--tabbar-h) + env(safe-area-inset-bottom));padding-bottom:env(safe-area-inset-bottom);background:#0b0f16f5;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-top:1px solid var(--line2)}.tab{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;background:none;border:none;border-top:2px solid transparent;color:var(--faint);font-size:10px;letter-spacing:.08em;text-transform:uppercase;cursor:pointer;min-height:44px}.tab.on{color:var(--accent);border-top-color:var(--accent)}}.page-head{margin-bottom:22px;display:flex;align-items:baseline;justify-content:space-between;gap:12px;flex-wrap:wrap}h1{font-size:21px;font-weight:700;letter-spacing:.12em;text-transform:uppercase}h1 small{color:var(--faint);font-size:11px;letter-spacing:.24em;display:block;margin-top:2px;font-weight:500}h2.sec{font-size:11px;font-weight:600;letter-spacing:.22em;text-transform:uppercase;color:var(--dim);margin:26px 0 10px;display:flex;align-items:center;gap:10px}h2.sec:after{content:"";flex:1;height:1px;background:linear-gradient(90deg,var(--line2),transparent)}.num{font-family:var(--mono);font-variant-numeric:tabular-nums}.dim{color:var(--dim)}.faint{color:var(--faint)}.good{color:var(--good)}.warn{color:var(--warn)}.bad{color:var(--bad)}.small{font-size:12.5px}.panel{background:var(--metal);border:1px solid var(--line);border-top:1px solid var(--line2);box-shadow:inset 0 1px #ffffff09;padding:16px;position:relative;transition:border-color .18s ease,transform .18s ease,box-shadow .18s ease}.panel:hover{border-color:var(--line2);border-top-color:var(--accent-dim);box-shadow:inset 0 1px #ffffff0d,0 4px 18px #00000047}.panel:before{content:"";position:absolute;top:-1px;left:-1px;width:22px;height:2px;background:var(--accent);transition:width .22s ease}.panel:hover:before{width:44px}.view{animation:view-in .24s ease backwards}@keyframes view-in{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.alert-in{animation:alert-in .34s cubic-bezier(.2,.8,.25,1) backwards}@keyframes alert-in{0%{opacity:0;transform:translate(-14px)}to{opacity:1;transform:translate(0)}}.chart-line{stroke-dasharray:1;stroke-dashoffset:1;animation:chart-draw .9s ease-out forwards}@keyframes chart-draw{to{stroke-dashoffset:0}}.chart-area{opacity:0;animation:chart-fade .7s ease-out .35s forwards}@keyframes chart-fade{to{opacity:1}}.chart-dot{transition:r .12s ease}.panel:has(.snooze-open),.row:has(.snooze-open){z-index:95}.row:has(.snooze-open){position:relative}.snooze-menu{position:absolute;right:0;top:100%;z-index:96;background:var(--panel2);border:1px solid var(--line2);box-shadow:0 10px 26px #00000073;display:flex;flex-direction:column;min-width:118px;animation:view-in .14s ease both}.snooze-menu .edit-link:hover{background:var(--accent-glow);color:var(--accent)}.quick-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.quick-btn{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;min-height:84px;padding:12px;background:var(--panel2);border:1px solid var(--line2);color:var(--text);cursor:pointer;font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;transition:border-color .14s ease,background .14s ease}.quick-btn:hover{border-color:var(--accent-dim)}.quick-btn.primary{background:linear-gradient(180deg,#2c8ede,#1f6cb0);border-color:var(--accent);color:#fff}.quick-btn:disabled{opacity:.55}.range-track{position:relative;height:10px;background:var(--bg0);border:1px solid var(--line)}.range-zone{position:absolute;top:0;bottom:0;background:#3fa9ff1a;border-left:1px dashed var(--line2);border-right:1px dashed var(--line2)}.range-fill{position:absolute;top:1px;bottom:1px;left:0;background:var(--accent);transition:width .6s cubic-bezier(.25,.8,.3,1)}.range-fill.good{background:var(--good)}.range-fill.warn{background:var(--warn)}.range-fill.bad{background:var(--bad)}.range-goal{position:absolute;top:-3px;bottom:-3px;width:2px;background:var(--text);opacity:.75}.food-row{display:flex;align-items:center;gap:12px}.food-nums{display:grid;grid-template-columns:repeat(5,1fr);gap:8px;margin-top:8px}.food-nums label{font-size:10px;letter-spacing:.1em;text-transform:uppercase;color:var(--faint);display:block}.tile{display:flex;flex-direction:column;align-items:flex-start;gap:2px;cursor:pointer;text-align:left;color:var(--text)}.tile .stat-label{display:flex;align-items:center;gap:5px}@media (max-width: 900px){.quick-btn{min-height:76px}.food-nums{grid-template-columns:repeat(5,1fr);gap:6px}.grid.cols4{grid-template-columns:1fr 1fr}}.pick-row{display:flex;align-items:center;gap:14px;width:100%;text-align:left;cursor:pointer;background:var(--bg1);border:1px solid var(--line2);padding:14px;color:var(--text);transition:border-color .15s ease,background .15s ease,transform .15s ease}.pick-row:hover{border-color:var(--accent);background:var(--accent-glow);transform:translate(3px)}.panel.plain:before{display:none}.grid{display:grid;gap:12px}.grid.cols2{grid-template-columns:repeat(auto-fill,minmax(280px,1fr))}.grid.cols3{grid-template-columns:repeat(auto-fill,minmax(210px,1fr))}.grid.cols4{grid-template-columns:repeat(auto-fill,minmax(160px,1fr))}.stat-label{font-size:10px;letter-spacing:.2em;text-transform:uppercase;color:var(--faint);margin-bottom:6px}.stat-value{font-size:26px;font-weight:600;font-family:var(--mono);font-variant-numeric:tabular-nums;line-height:1.1}.stat-sub{font-size:12px;color:var(--dim);margin-top:4px}.meter{height:4px;background:var(--bg0);border:1px solid var(--line);margin-top:10px}.meter>div{height:100%;background:var(--accent);transition:width .65s cubic-bezier(.25,.8,.3,1)}.meter.low>div{background:var(--warn)}.meter.crit>div{background:var(--bad)}.tag{display:inline-block;padding:2px 8px;font-size:10px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;border:1px solid var(--line2);color:var(--dim);background:var(--bg1)}.tag.accent{color:var(--accent);border-color:var(--accent-dim);background:var(--accent-glow)}.tag.good{color:var(--good);border-color:#35d49266;background:#35d49214}.tag.warn{color:var(--warn);border-color:#ffb45466;background:#ffb45414}.tag.bad{color:var(--bad);border-color:#ff5f6b66;background:#ff5f6b14}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:10px 18px;min-height:42px;background:var(--panel2);border:1px solid var(--line2);color:var(--text);cursor:pointer;font-size:13px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.btn{transition:border-color .14s ease,background .14s ease,transform 80ms ease}.btn:hover{border-color:var(--accent-dim);background:#1a2739}.btn:active{transform:translateY(1px) scale(.99)}.btn.primary{background:linear-gradient(180deg,#2c8ede,#1f6cb0);border-color:var(--accent);color:#fff}.btn.primary:hover{background:linear-gradient(180deg,#3f9ceb,#2478bf)}.btn.danger{border-color:#ff5f6b80;color:var(--bad)}.btn.ghost{background:none;border-color:transparent;color:var(--dim)}.btn.ghost:hover{color:var(--accent);border-color:transparent;background:none}.btn.sm{padding:5px 10px;min-height:30px;font-size:11px}.btn:disabled{opacity:.45;cursor:not-allowed}.btn-row{display:flex;gap:10px;flex-wrap:wrap;margin-top:14px}.edit-link{background:none;border:none;cursor:pointer;padding:4px 8px;color:var(--faint);font-size:11px;letter-spacing:.1em;text-transform:uppercase}.edit-link:hover{color:var(--accent)}.field{margin-bottom:14px}.field label{display:block;font-size:10.5px;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--dim);margin-bottom:6px}.field input,.field select,.field textarea{width:100%;padding:10px 12px;min-height:44px;background:var(--bg0);border:1px solid var(--line2);color:var(--text);font-family:var(--mono);font-size:14px}.field textarea{font-family:var(--font);min-height:70px;resize:vertical}.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 1px var(--accent-dim)}.field .err{color:var(--bad);font-size:12px;margin-top:4px;font-family:var(--font)}.frow{display:grid;grid-template-columns:1fr 1fr;gap:12px}.frow3{display:grid;grid-template-columns:2fr 1fr 1fr;gap:12px}.chips{display:flex;flex-wrap:wrap;gap:8px}.chip{padding:8px 14px;min-height:38px;background:var(--bg1);border:1px solid var(--line2);color:var(--dim);font-size:12.5px;cursor:pointer;transition:border-color .14s ease,color .14s ease,background .14s ease}.chip:hover{border-color:var(--accent-dim);color:var(--text)}.chip.on{border-color:var(--accent);color:var(--accent);background:var(--accent-glow)}.tbl-wrap{overflow-x:auto;border:1px solid var(--line)}table.tbl{width:100%;border-collapse:collapse;font-size:13.5px}.tbl th{text-align:left;padding:9px 12px;white-space:nowrap;font-size:10px;letter-spacing:.18em;text-transform:uppercase;color:var(--faint);background:var(--bg1);border-bottom:1px solid var(--line2);position:sticky;top:0}.tbl td{padding:10px 12px;border-bottom:1px solid var(--line);vertical-align:top}.tbl td.r,.tbl th.r{text-align:right}.tbl tbody tr:hover{background:#3fa9ff0a}.tbl td .num{font-size:13px}.modal-back{position:fixed;top:0;right:0;bottom:0;left:0;z-index:100;background:#05080cc7;display:flex;align-items:flex-start;justify-content:center;padding:4vh 14px calc(14px + env(safe-area-inset-bottom));overflow-y:auto;animation:modal-fade .15s ease backwards}@keyframes modal-fade{0%{opacity:0}}.modal{width:100%;max-width:520px;background:var(--panel);border:1px solid var(--line2);border-top:2px solid var(--accent);padding:20px;animation:view-in .2s ease backwards}.modal h3{font-size:13px;letter-spacing:.2em;text-transform:uppercase;margin-bottom:16px}.toasts{position:fixed;top:14px;right:14px;z-index:200;display:flex;flex-direction:column;gap:8px}.toast{padding:11px 16px;font-size:13px;background:var(--panel2);border:1px solid var(--line2);border-left:3px solid var(--accent);max-width:340px}.toast.bad{border-left-color:var(--bad)}.toast.good{border-left-color:var(--good)}.net{display:inline-flex;align-items:center;gap:7px;font-size:10px;letter-spacing:.18em;text-transform:uppercase;color:var(--faint)}.net .dot{width:7px;height:7px;background:var(--good)}.net.off .dot{background:var(--warn)}.net.sync .dot{background:var(--accent);animation:blink .9s infinite}@keyframes blink{50%{opacity:.25}}.row{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.spread{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap}.empty{padding:34px 20px;text-align:center;color:var(--faint);border:1px dashed var(--line2);font-size:13.5px}.hr{border:none;border-top:1px solid var(--line);margin:18px 0}.login-wrap{min-height:100vh;display:flex;align-items:center;justify-content:center;padding:20px;background:radial-gradient(1200px 500px at 70% -10%,rgba(63,169,255,.09),transparent),var(--bg0)}.login-box{width:100%;max-width:400px}.sparkline{display:block;width:100%;height:46px}.or-rule{display:flex;align-items:center;gap:12px;margin:4px 0 14px;color:var(--faint);font-size:11px;letter-spacing:.18em}.or-rule:before,.or-rule:after{content:"";flex:1;height:1px;background:var(--line)}.notice{color:var(--accent);font-size:13px;background:var(--accent-glow);border:1px solid var(--accent-dim);padding:10px 12px;word-break:break-word}.draft-flag{display:inline-block;font-family:var(--mono);font-size:10.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--warn);border:1px solid rgba(255,180,84,.4);background:#ffb45414;padding:4px 10px;margin-bottom:18px}.legal h1{letter-spacing:.02em;text-transform:none}.legal p{max-width:68ch}.callout-strong{border-left:3px solid var(--accent);background:var(--accent-glow);padding:14px 16px;font-weight:600;color:var(--text)}.help-block{max-width:720px}.help-block h2.sec{margin-top:30px}.help-block p{color:var(--dim);margin-bottom:10px;font-size:14px}.help-block strong{color:var(--text)}kbd-like,.code{font-family:var(--mono);font-size:12.5px;background:var(--bg1);border:1px solid var(--line);padding:1px 6px}@media (prefers-reduced-motion: reduce){*{animation:none!important;transition:none!important}.chart-line{stroke-dasharray:none;stroke-dashoffset:0}.chart-area,.view,.alert-in{opacity:1;transform:none}body:before,body:after{display:none}}